All of your favorite south-of-the-border flavors in one easy layered “lasagna” that you can make ahead of time and freeze for easy dinner! Or use for meal prep or freezer lunches!!
Easy keto meatballs you can make ahead and keep in the freezer for fast dinners on busy nights! Or use them for easy meal prep meals throughout the week!! Only 1g carbs per meatball!!
A delightful breakfast twist on the classic caprese salad, these Keto Instant Pot Caprese Egg Bites are so fast and easy to make in your pressure cooker! They are freezer friendly, so you can make a bunch and freeze them for future breakfasts! And they are keto, low-carb, and gluten-free!
Perfect for spring, winter, or fall, this Instant Pot Hearty Meatball soup is sure to fill your belly and warm your soul! It takes just minutes to prepare as a freezer meal, and it can go straight from the freezer into your Instant Pot with no thawing necessary!
These Easy Make-ahead Low-Carb Mini Quiches with Almond Flour Crust are the perfect option for easy keto breakfasts or meal planning! They freeze beautifully, so you can make a large batch and keep them on hand for easy breakfasts on busy mornings. Gluten-free, with a dairy-free option.
A fast and fabulous freezer meal, with minimal prep and outstanding flavor, this Easy Chicken Parmesan Bake is a sure winner for tonight’s dinner!!
Want an easy way to make a lot of meatballs with minimal time and effort? These Easy Baked Freezer Meatballs are the solution! Make a big bulk batch of these delicious meatballs, baked in your oven, and then freeze for a multitude of easy dinner options! Best of all, these meatballs are gluten- and dairy-free, but you’d never know it. All the flavor, half the work!! That’s a win-win for everyone!
I am most definitely not a morning person, so mornings for me can be brutal! I try to spare myself some trauma by making up these delicious Bacon Cheddar Egg Bites in advance, then refrigerate or freeze, and pull out to reheat on busy mornings for a hot, healthy, keto-approved breakfast! These are perfect for meal prep, too!
The time has finally come for me to post this. It is incredibly frightening for me. But I hope that it will help. You guys, I’m fat. Not like “oh-she’s-a-little-pudgy” or “she’s-over-reacting” fat. Like, fat as in obese. Actually, as in morbidly obese. I’m not asking […]
Alright, so you’re ready to dive into freezer meals – congratulations!! The previous post talked a bit about the “why’s”, now let’s talk about the “how’s”. As I mentioned in the last post, there are a couple of different methods for doing freezer meals. Today, […]
This Beefy Barbecue Biscuit Cups freezer meal is a family favorite – loved by young and old alike! Prepared them ahead of time and freeze, then pull out later when needed and reheat. Or use these for your weekly meal preps, too! If they last that long, that is…