Freezer Meal: Chicken Alfredo Bake
This Chicken Alfredo Bake recipe is for my sister.
Who called me one night asking if I possibly had a chicken alfredo recipe I could share with her because she and her family were loving the alfredo bake from Costco, but they were certainly not loving the price.
And when you go through a tray of that stuff every night or so, it tends to get rather expensive really quickly!
Now, full disclosure, I’ve actually never tried the chicken alfredo from Costco. Mostly because dairy and I are not friends. And anything drenched in white creamy sauce, no matter HOW rich and delicious, is bound to cause me some grief. (My poor kids have inherited the allergy as well.)
So I generally avoid the stuff. You know, self-preservation and all…
But as the amazing and loving and awesome sister that I am, I just couldn’t ignore her plea for help! I mean, come on, she’s family!! 🙂
So I pulled out a couple alfredo sauce recipes I had, and started tweaking.
I did, of course, take one for the team, so to speak, and spend plenty of time tasting this one, despite the ramifications on my digestive tract.
And it pains me that it is not something I could eat regularly – curse you dairy allergy!
But I most certainly would eat it frequently if I could.
It’s good, people. Like REALLY good!
I’m not going to lie. This stuff is RICH!
Like probably close to “heart attack on a plate” rich.
But oh my goodness, does it taste absolutely divine!!! And best of all, you can make it ahead of time and keep it in your freezer!
Add Flavor to Your Chicken Alfredo Bake
I recommend using grilled chicken for this – it adds an amazing depth of flavor!
My favorite is chicken that has been grilled and seasoned with Weber’s Kick’n Chicken seasoning.
Despite the name, it is not spicy. But it IS delicious!
I just ran out of my last bottle of the stuff, and the store was out as well. So now I’m on a mission to recreate it and make my own.
Hopefully that will happen sooner rather than later.
Freezing & Serving Options
The recipe makes a fairly large batch, enough for a large casserole dish.
But if you’ve got a smaller family, you can split this in two – make half for dinner and freeze the other half in a smaller dish and have a second meal ready to go.
Or use it for two separate freezer meals.
You could even freeze this in individual dinner portions for meal prep purposes.
The components are all fully cooked before freezing, so you could put this into individual containers and then just microwave it for lunch or a quick dinner.
Now, if you’ll excuse me, I’m going to go dream of eating Chicken Alfredo Bake while I go nibble on my dairy-free salad, which it not nearly as satisfying but definitely easier on my insides. 😉
Chicken Alfredo Bake
Rich, creamy and delicious, you will never guess this came out of your freezer!
Ingredients
- 16 ounces penne rigata pasta
- 6 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 tablespoon minced garlic
- 4 cups heavy cream
- 1/2 teaspoon salt
- 1/2 teaspoon white pepper
- 2 cups shredded Parmesan cheese
- 1 1/2 cups mozzarella cheese
- 2 ounces cream cheese, softened
- 2-3 chicken breasts, cooked and diced
- chopped parsley, for garnish (optional)
Instructions
- Prepare pasta per package directions, to the al dente stage. (Pasta will cook further in the oven, so do not overcook.)
- While pasta is cooking, melt butter in large saucepan or dutch oven on stove top over medium heat. Once melted, stir in the flour and whisk. Allow to cook for 2-3 minutes.
- Add the garlic, cream, garlic salt, salt, pepper and 1 cup of the Parmesan cheese. Stir to combine and melt cheese.
- Allow sauce to simmer for 8-10 minutes until thickened, stirring frequently to avoid burning or scorching. Once thickened, remove from heat.
- Add in mozzarella and cream cheese and stir to combine and allow cheese to melt. Add additional salt to taste (if needed).
- Drain pasta then place back in pot. Pour in sauce and diced chicken to pasta and stir to combine.
- Pour pasta and sauce mixture into a 9x13 baking dish. Sprinkle with remaining Parmesan cheese.
To freeze:
- Allow to cool. Cover and label, then place in freezer. (You may want to use a disposable aluminum pan for the freezer.)
- When ready to use, remove from freezer the night before and allow to thaw overnight in the refrigerator.
To bake:
- Bake at 350 degrees Fahrenheit for 20-25 minutes, until top begins to brown slightly and sauce is bubbly. Remove from oven, garnish with parsley (if desired) and serve.
Notes
I like to use grilled chicken in this recipe when possible, as it adds a subtle extra layer of flavor.
AND, if you don't mind garlic, up your minced garlic to 1 1/2 tablespoons and add 1 teaspoon garlic salt - delicioso!!
Recipe updated September 29, 2019, with addition of flour. The flour, while not traditional to an alfredo sauce, has been added to help the sauce freeze and reheat without separating. If making this dish to eat immediately, you may omit the flour.
Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 849 Total Fat: 66g Saturated Fat: 41g Trans Fat: 2g Unsaturated Fat: 21g Cholesterol: 234mg Sodium: 760mg Carbohydrates: 29g Fiber: 1g Sugar: 5g Protein: 35g
Jenny from jennyisbaking.com says
Four cups of heavy cream AND cream cheese AND mozzarella AND parmesan, yeah, you dare say it is rich. I am sure it tastes great!
Just one question though, how many people would this serve? 5-6 as a main course? You only mention that the casserole dish is big, but not how big…
Candi says
Hmm, on the recipe plugin I filled out the info for the servings, but it isn’t showing anywhere on the recipe…is it doing that for all my recipes?? Thanks for pointing that out – I’ll have to see what I can do to fix that! Serving size should say feeds 6-8 people. In the photos I’ve used a baking dish that is just slightly larger than a 9×13 inch dish (standard rectangle size baking dish in the US, equivalent to about 3 quarts I think). But that has me wondering – is there a standard size or name for a similar baking dish in Europe? I’m guessing you don’t call them 9×13’s (“nine by thirteens”) like we do here, right? Sometimes we just call them a “casserole dish” or “lasagna dish”, or a “baker”. But what would the equivalent be for Europe?
Shaquay says
I like this food. I want trying it
Noreen Zullo says
This is the 2nd time making this and first time I made it and baked immediately and it was excellent. I just made again but this time I made it one day, refrigerated it, and baked it it the following day and it separated! Couldn’t eat it!
Candi says
Oh no! That is really frustrating! 🙁 Would you mind giving me some additional information so I can better troubleshoot? Did the recipe you worked from include the olive oil? There were several others who had something similar happen and so I updated the recipe a few weeks ago to remove the oil which was causing the separation. Did you make the version with or without the olive oil?
Darlene says
Made this tonight was very good I also double the sauce next time I think I’ll add some cooked broccoli
Candi says
I’m glad you liked it Darlene! Adding cooked broccoli would be awesome!! 👍🏻
Cecile Branon says
Can I use fettuccine noodles instead of Penne noodles? 8027770147
Making this for a rehearsal dinner. Hoping to do it one day ahead. I see the comments of upgrading the recipe to not use olive oil. Are there any more updates??
Candi says
Yes, you can absolutely use fettuccine noodles in place of the penne.
I updated the recipe this weekend after testing several batches. The newest version should be live on the site – you should see the addition of 2 Tbsp of flour and a change to the reheating temp (from 400 down to 350). Also a note on the bottom showing an update date of September 29, 2019, and a comment about upping the garlic and adding garlic salt (optional but I liked the flavor it added). If not give me a holler – I have flushed the cache for the site but you might also have to refresh your browser to see the changes.
I made several batches of the new sauce recipe last week and used one of the test batches to make the full meal. I made it about 8am and kept it in the refrigerator until about 5pm, then reheated for dinner and we had no separation issues. 🤞🏻
My husband reheated the leftovers a couple times in the microwave over the next few days and we also had no separation of the sauce. So hopefully we’ve now got a workable recipe!! I’m going to make it again a couple times this week, including from frozen, just to keep testing. Absolutely let me know if you use the new recipe and how it turns out!!
Amanda says
Do you make the chicken ahead of time or let it cook in oven?
Candi says
In the recipe I call for already cooked and diced chicken (so you’d need to pre-cook the chicken). You could use shredded chicken from a rotisserie chicken. If you increase the cook time you could try using raw chicken and then let it cook in the dish, but you’ll need to watch to make sure the sauce and cheese don’t burn and you’ll want to check the chicken temperature to make sure it hits 165 to be safe to eat.
Kristie says
This recipe is a family favorite! Love it – thank you so much!!
Candi says
I’m so glad your family likes it! 🙂
Erica says
Made this tonight for my family, and in-laws. Huge hit!! Adding this to my list of family favorite recipes. Thank you!
Candi says
I’m so glad you like it!! 👍🏻 It’s one I like to pull out for company, too. 😉
Jamie says
Could I substitute whole milk for the heavy cream?
Candi says
Certainly! Depending on how thick you like your sauce, you might want to use slightly less milk than what is called for with the heavy cream, since the milk is thinner and will make for a slightly thinner sauce.
Kirsten Shrout Fernandes says
Can I cook it completely and then freeze or would that not work? Trying to make it for a friend who needs some easy to grab and heat up meals…
Candi says
Yes, you could bake it first (to melt the cheese – everything else is already cooked) and then freeze. As a large casserole, reheating will take some time though, even if you previously baked it first before freezing, so if you need something that is easy to grab and reheat in something like the microwave, I would suggest portioning the Chicken Alfredo Bake into individual containers before freezing. Then your friend could pull one portion out and reheat in the microwave if needed.
Katie says
Wow this was so good.. made it tonight! Instead of just the cheese on top I added Italian breadcrumbs, butter, paprika and the Parmesan for a crunch. Also added broccoli… really good!
Candi says
That sounds absolutely divine!!! I love all these creative ideas for dressing it up!
CL says
My family loved it but when we went back for seconds, it began to separate. I was hoping this would be a recipe I could make for a buffet and keep it warming in a chafing dish. Any advice?
Candi says
Did you include the flour in your sauce?
CL says
Yes I did. I’m so puzzled
Candi says
Me too! I’ve had a couple people test the modified recipe and none have reported any separating. And I didn’t have any separating on my test batches whether frozen or refrigerated. I even nuked that stuff in the microwave (a sure-fire way to get it to separate) and it stayed together…Hmm, I’ll have to think on this one a bit and do some more research.
Kelli says
Do you grate your own Parmesan? Sometimes prepackaged cheeses that are preshredded don’t combine and melt as well.
CL says
No I did not grate my own. That must be it. I’m going to make it for the event and this time I will shred my own. If it does separate gain, I’m not going to care because it tastes soooo good. I cooked the one that I froze this morning to see how it would come out after freezing. There was a lot of butter on the bottom so I might adjust that but it tastes so good I could eat the whole thing!!
Candi says
You could also try adding another tablespoon of flour…I’ve only tested with 2 T, but if it is still separating like that it might need more flour. Definitely keep me posted!