Keto / Low Carb

Easy Keto Meatballs

Easy Keto Meatballs

Easy keto meatballs you can make ahead and keep in the freezer for fast dinners on busy nights! Or use them for easy meal prep meals throughout the week!! Only 1g carbs per meatball!!

Instant Pot Caprese Egg Bites (Keto)

Instant Pot Caprese Egg Bites (Keto)

A delightful breakfast twist on the classic caprese salad, these Keto Instant Pot Caprese Egg Bites are so fast and easy to make in your pressure cooker! They are freezer friendly, so you can make a bunch and freeze them for future breakfasts! And they are keto, low-carb, and gluten-free!

Low-Carb Mini Quiches with Almond Flour Crust

Low-Carb Mini Quiches with Almond Flour Crust

These Easy Make-ahead Low-Carb Mini Quiches with Almond Flour Crust are the perfect option for easy keto breakfasts or meal planning! They freeze beautifully, so you can make a large batch and keep them on hand for easy breakfasts on busy mornings. Gluten-free, with a dairy-free option.

Instant Pot Bacon Cheddar Egg Bites (Keto)

Instant Pot Bacon Cheddar Egg Bites (Keto)

I am most definitely not a morning person, so mornings for me can be brutal! I try to spare myself some trauma by making up these delicious Bacon Cheddar Egg Bites in advance, then refrigerate or freeze, and pull out to reheat on busy mornings for a hot, healthy, keto-approved breakfast! These are perfect for meal prep, too!

Freezer Staples: Easy Smokey Pulled Pork

Freezer Staples: Easy Smokey Pulled Pork

Do you love smoked meats?!?  I love the deep, rich, earthy flavor that smoking lends.  I have relatives and neighbors who have turned this science into a delicate art. Sadly, I, on the other hand, do not have any meat-smoking genes in my body.  I […]

Mexican Pulled Pork (Carnitas) – Slow Cooker or Pressure Cooker

Mexican Pulled Pork (Carnitas) – Slow Cooker or Pressure Cooker

I love a good kitchen multitasker! I follow Alton Brown’s motto in my kitchen: “No unitaskers allowed!” If an appliance or tool can’t be used for at least two different jobs, then it has no place taking up space in my kitchen. I just don’t […]

Freezer Staples: Grilled Chicken

Freezer Staples: Grilled Chicken

Up until this week, we’ve been having a bit of a heat wave where I live.  Which is sort of normal, in a strange way, because we have weird weather around here.  Like 90 degrees one day and 50 the next.  Or having the sun […]

Lemonade Chicken

Lemonade Chicken

In my family we have a pretty wide range of culinary abilities, and our “family recipes” tend to reflect that.  We have some family recipes that are winners, and some that fall a little short of the mark. It’s not always the recipe’s fault. Take […]

Easy Make-Ahead Egg Muffins

Easy Make-Ahead Egg Muffins

Mornings and I are not simpatico – we just don’t get along very well.  I don’t know what it is, but I am NOT a morning person.  On most days, I can’t even remember my own name before at least 10am. Unfortunately, someone, somewhere, thought it […]

Oven-Baked Chicken Fajitas

Oven-Baked Chicken Fajitas

This freezer meal recipe is near and dear to my heart…and my stomach! I’ve been eating low-carb for the last eighteen months, in an attempt to lose some extra baggage I’ve been carrying around with me.  I was doing well until I had surgery in […]