Keto / Low Carb

Instant Pot Bacon Cheddar Egg Bites (Keto)

Instant Pot Bacon Cheddar Egg Bites (Keto)

I am most definitely not a morning person, so mornings for me can be brutal! I try to spare myself some trauma by making up these delicious Bacon Cheddar Egg Bites in advance, then refrigerate or freeze, and pull out to reheat on busy mornings for a hot, healthy, keto-approved breakfast! These are perfect for meal prep, too!

Freezer Staples: Easy Smokey Pulled Pork

Freezer Staples: Easy Smokey Pulled Pork

Do you love smoked meats?!?  I love the deep, rich, earthy flavor that smoking lends.  I have relatives and neighbors who have turned this science into a delicate art. Sadly, I, on the other hand, do not have any meat-smoking genes in my body.  I […]

Mexican Pulled Pork (Carnitas) – Slow Cooker or Pressure Cooker

Mexican Pulled Pork (Carnitas) – Slow Cooker or Pressure Cooker

I love a good kitchen multitasker! I follow Alton Brown’s motto in my kitchen: “No unitaskers allowed!” If an appliance or tool can’t be used for at least two different jobs, then it has no place taking up space in my kitchen. I just don’t […]

Freezer Staples: Grilled Chicken

Freezer Staples: Grilled Chicken

Up until this week, we’ve been having a bit of a heat wave where I live.  Which is sort of normal, in a strange way, because we have weird weather around here.  Like 90 degrees one day and 50 the next.  Or having the sun […]

Lemonade Chicken

Lemonade Chicken

In my family we have a pretty wide range of culinary abilities, and our “family recipes” tend to reflect that.  We have some family recipes that are winners, and some that fall a little short of the mark. It’s not always the recipe’s fault. Take […]

Easy Make-Ahead Egg Muffins

Easy Make-Ahead Egg Muffins

Mornings and I are not simpatico – we just don’t get along very well.  I don’t know what it is, but I am NOT a morning person.  On most days, I can’t even remember my own name before at least 10am. Unfortunately, someone, somewhere, thought it […]

Oven-Baked Chicken Fajitas

Oven-Baked Chicken Fajitas

This freezer meal recipe is near and dear to my heart…and my stomach! I’ve been eating low-carb for the last eighteen months, in an attempt to lose some extra baggage I’ve been carrying around with me.  I was doing well until I had surgery in […]