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4.47
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56
votes
Easy Honey Sesame Chicken Freezer Meal
Don't let the short list of simple ingredients fool you - this easy crock pot freezer meal is full of amazing flavor! Serve over rice with a side of veggies for an easy, flavorful weeknight meal!
Prep Time
3
minutes
mins
Cook Time
6
hours
hrs
Total Time
6
hours
hrs
3
minutes
mins
Course:
Main Course
Cuisine:
Asian
Keyword:
honey sesame chicken freezer meal
Servings:
8
servings
Calories:
652
kcal
Author:
Make-Ahead Meal Mom
Equipment
Hamilton Beach 6-Quart Digital Programmable Slow Cooker
Crock-Pot 3.5 Quart Casserole Manual Slow Cooker
Ingredients
2
lbs
boneless
skinless chicken breasts
1 16
oz
bottle Kraft Asian Toasted Sesame dressing
1 1/2
cups
honey
toasted sesame seeds
optional, for garnish
sliced green onions
optional, for garnish
Instructions
To freeze:
Trim chicken and place in gallon ziptop freezer bag.
In medium bowl, whisk together dressing and honey.
Carefully pour sauce into bag with chicken.
Remove as much as as possible and seal bag. Label, date, and place flat into freezer to freeze.
To thaw:
Remove bag from freezer and place on a tray or in a large bowl in the refrigerator for 24-48 hours until thawed.
To cook:
Place thawed contents of bag into slow cooker.
Cover, and cook on LOW for 4-6 hours.
Remove chicken and shred, then place back into slow cooker to mix with sauce.
Serve over white rice and garnish with toasted sesame seeds and sliced green onions (if desired).
Notes
Goes well with roasted broccoli or a simple side salad!
You may opt to substitute chicken thighs for chicken breasts.
Nutrition
Serving:
1
g
|
Calories:
652
kcal
|
Carbohydrates:
58
g
|
Protein:
38
g
|
Fat:
31
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
25
g
|
Cholesterol:
96
mg
|
Sodium:
654
mg
|
Fiber:
1
g
|
Sugar:
57
g