Yield: 8 servings

Easy Honey Sesame Chicken Freezer Meal

Honey Sesame Chicken cooked and served on a bed of white rice, garnished with toasted sesame seeds and sliced green onions.

With only three ingredients, this Easy Honey Sesame Chicken ranks right up there as one of the easiest dump and go slow cooker recipes you can make!  But don't let the short list of simple ingredients fool you - this easy crock pot freezer meal is full of amazing flavor!  Serve over rice with a side of veggies for an easy, flavorful weeknight meal!

Prep Time 3 minutes
Cook Time 6 hours
Total Time 6 hours 3 minutes


  • 2 lbs boneless, skinless chicken breasts
  • 1 16oz bottle Kraft Asian Toasted Sesame dressing
  • 1 1/2 cups honey
  • toasted sesame seeds (optional, for garnish)
  • sliced green onions (optional, for garnish)


To freeze:

  1. Trim chicken and place in gallon ziptop freezer bag.
  2. In medium bowl, whisk together dressing and honey.
  3. Carefully pour sauce into bag with chicken.
  4. Remove as much as as possible and seal bag. Label, date, and place flat into freezer to freeze.

To thaw:

Remove bag from freezer and place on a tray or in a large bowl in the refrigerator for 24-48 hours until thawed.

To cook:

Place thawed contents of bag into slow cooker. Cover, and cook on LOW for 4-6 hours. Remove chicken and shred, then place back into slow cooker to mix with sauce. Serve over white rice and garnish with toasted sesame seeds and sliced green onions (if desired).


Goes well with roasted broccoli or a simple side salad!

You may opt to substitute chicken thighs for chicken breasts.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 652Total Fat: 31gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 25gCholesterol: 96mgSodium: 654mgCarbohydrates: 58gFiber: 1gSugar: 57gProtein: 38g

Nutrition information provided as an estimate only.

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