These delicious Denver Omelet Egg Muffins have all the flavors of your favorite diner breakfast staple in a make-ahead freezable breakfast egg muffin! An easy freezer meal for easy breakfasts throughout the week. Or use them for meal prep. Best of all, they are only 3g carbs per muffin!
Place cooled egg muffins in a single layer in a gallon-sized freezer bag, and lay flat in your freezer until frozen solid (overnight).
Remove egg muffin(s) from freezer and allow to thaw overnight in the refrigerator, either in a bag or another airtight container. Microwave for 20-30 seconds until heated through.
To reheat directly from frozen, microwave for 1 minute at 50% power, then 30-60 seconds at full power.
Nutrition information provided as an estimate only.